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Back pain is a common health issue that many individuals will likely experience at some point in their lives. Poor sleeping positions or sitting posture can cause back pain, and ignoring it can worsen the condition. However, with proper measures, it is possible to alleviate, manage, and even prevent back pain. Ayurveda takes a comprehensive approach to addressing back pain by treating it from the source.

According to Ayurveda, the root cause of back pain is vata dosha, and there are several treatments available to cure it. In Ayurveda, every individual has a unique mix of the five basic elements, namely ether, air, fire, water, and earth, and vata dosha is made up of ether and air.

Ayurvedic Treatment for Back Pain:

Ayurvedic treatment for back pain covers various aspects such as diet, lifestyle adjustments, and herbal remedies. Lifestyle changes involve correcting posture to maintain the spine's natural curvature,

Do you experience discomfort in your leg veins?  Or have you noticed change in their colour? Then you should seek medical attention right away. It's possible that you have varicose veins.

What is a varicose vein?

Varicose veins are classified as type 2 venous insufficiency, which impairs the normal functioning of the veins. Although varicose veins can occur in any part of the body, they are most commonly observed in the leg veins.

What causes varicose veins?

Arteries transport blood from the heart to other parts of the body, whereas veins facilitate the return of blood from body tissues to the heart, promoting proper blood circulation. Veins in the leg have to work against gravity to transport blood to the heart. One-way valves in the veins prevent the backward flow of blood. If these valves become damaged or weakened, blood can

Postnatal Ayurvedic treatment, is a set of therapeutic measures that aim to restore the physical and mental health of a woman after childbirth. This treatment is based on the principles of Ayurveda, a traditional Indian system of medicine, and is designed to help the mother recover from the stress and strain of pregnancy and childbirth.

What is the postnatal period and how long does it last? 6 weeks to 6 months:

During the initial six weeks after childbirth, active care is given to the new mother with the aim of restoring her physical and emotional well-being which might have been depleted during pregnancy and delivery. The primary focus is to prepare her to take care of herself and her newborn by ensuring sufficient lactation, realigning the uterus to its pre-pregnancy position, and minimizing physical and mental stress. Following this, there is a period of rehabilitation that lasts for about 4 to 5 months. During this phase, emphasis

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Welcome to Vedagram by Vedagram.com. This is your first post. Edit or delete it, then start blogging!